Hi, I’m Jessica Gregory

Lead Teacher, Teacher Trainer

Jessica’s passion for Pilates and fitness started at an early age. She become certified in Classical Pilates over 12 years ago. She hold a wealth of other fitness and training certifications. Jessica believe in a focused approach to her teaching treating the whole person and empowering her student toward “getting the Pilates in their body”. Jessica is a virtual teacher for us. She teach private, duet, trios and quad sessions. In-person student have the option to use the in-studio equipment with Jessica teaching virtually.

Following the births of her daughters, she found it difficult to lose the weight and feel comfortable in her body. Jessica explored many modalities of diet and exercise however nothing was changing. Shortly after this she began training in Classical Pilates where she saw and felt differences she never experienced before. Within one year of rigorous training, Jessica was in the best shape of her life.

She became a certified third generation Authentic Classical Pilates teacher as soon as she realized this method can strengthen, lengthen, and preserve the body. After teaching for several years she was promoted to lead teacher and teacher trainer. Jessica has also been certified through ISCA in boxing and kickboxing, ACE in group fitness, and NASM as an Elite personal trainer. Jessica is also first aid and CPR certified. Jessica believes that Pilates is the fountain of youth, the key to longevity, and a way of life. In the words of Joseph Pilates, “Ten sessions you will feel the difference, twenty sessions you will see the difference, thirty sessions you will have a whole new body.”


Specialties

  • Fitness and personal training.
  • Special populations 50+.
  • Pilates for beginners.
  • High Intermediate transitions to Advanced.
  • Pilates Consulting