Each Consultation Package comes with a Private Session and a New Student Orientation meeting.
Your consult will provide your teacher wit hall the information they need to guide you toward the Pilates Path for you.
At the Pilates School SF we make a point of fostering a truly diverse community of every gender, shape, and background. We know that one size does not fit all so we tailor the work to fit you.
The Pilates School operates more like a school than a big box gym. We offer core classes(pun intended), elective classes, and sometimes assign homework. We have codified hundreds of Classical Pilates exercises into a logical curriculum built around the science of physical movement. While we guide you every step of the way, we expect that you will take some ownership over your training. Unlike other Pilates studios, you’re gonna have to do the reading.
Every month we focus on a different theme or aspect of the work, and every week we cycle through the Pilates equipment in order to apply those topics to the exercises. You will leave this program with a deep understanding not only of your body and its unique needs, but perhaps more importantly, how to use Classical Pilates as a powerful tool to effectively train and heal yourself.